Personal growth starts at home.

Join us, J. A. and Melissa, as we explore living mindful lives, pursuing passion, and following intuition.

Live on Instagram

Join us for March Mindfulness 2021!

Our First IG Live!

We discuss what mindfulness is, how we got into it, and some simple tips to use right now. It’s March Mindfulness 2021!

Mindfulness Exercises to Use Now

Learn a bunch of mindfulness exercises you can use right now to build your mindfulness muscles!

WHO WE ARE

The Ploskers

With over three decades of study and practice in the areas of personal growth, ancient wisdom, and mindfulness, we wanted to bring what we’ve learned to you…and, to start a community where others could share their knowledge. 

JA Plosker

J. A. Plosker

J. A. Plosker is a self-discovery and mindfulness coach. He is also a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work who has studied with teachers in personal and spiritual growth for over two decades. He has appeared on many stages (including TEDx) and in many trainings sharing and teaching about ancient wisdom, mindfulness, and the power of being nobody. His books bring these ideas down from the clouds and into the practical world where they (hopefully) can help people around the world, right now. For more information about J. A., including coaching services, visit https://www.japlosker.com/

Follow J. A. on Instagram: @japlosker

Melissa Plosker

Melissa Plosker

Melissa Plosker is a user experience designer, graphic artist, and entrepreneur who has over a decade of study in personal and spiritual growth. Her passion is helping fellow entrepreneurs bring their visions to life through clean, simple, and meaningful web and logo designs and branding advice centered on those values. Her mission is to encourage people to be their authentic selves, and to bring the principles of mindfulness into their everyday lives. Check out her personal blog at https://melissaplosker.com. For more about her business, check out https://mginnovationsllc.com.

Follow Melissa on Instagram: @melissaplosker